This is one of those books that you can open to a random page, read for a minute, and then just ponder what you read for the rest of the day. Its a book about mindfulness, of letting go, of trying to become more aware, of trying to diminish the power your ego has over you, of quieting that monkey chatter in your brain. It is about realizing that most people do not inhabit a living reality but a conceptualized one. Talk about a gut punch.